SEASON ONE

SWEAT INC.

LOW-IMPACT WORKOUTS

EPISODE 1

STORYLINE
Jillian Michaels and our judges put 3 low impact workouts through the paces with guest judge Kit Hoover.


INTERVAL TRAINING

EPISODE 2

STORYLINE
Interval training workout programs face competition in the search for America’s next fitness phenomenon.


FAN-BASED WORKOUTS

EPISODE 3

STORYLINE
Terrell Owens joins Jillian Michaels and our judges as they try three fan-based workout programs.


FIGHT-INSPIRED WORKOUTS

EPISODE 4

STORYLINE
Guest judge Tito Ortiz joins Jillian Michaels in the search for America’s next fitness phenomenon.


OPEN FLOOR WORKOUTS

EPISODE 5

STORYLINE
Jillian Michaels tests out three of most unusual workouts yet, seeking out a program with mass appeal.


CIRCUIT TRAINING WORKOUTS

EPISODE 6

STORYLINE
Guest judge Lolo Jones joins Jillian Michaels to find America’s next fitness phenomenon.


GROUP EXERCISE WORKOUTS

EPISODE 7

STORYLINE
Jillian Michaels assesses three innovative group exercise programs.


RESISTANCE TRAINING WORKOUTS

EPISODE 8

STORYLINE
Jillian Michaels and the judges test three new resistance training programs.


PLATFORM DEVICES

EPISODE 9

STORYLINE
Jillian Michaels and the judges test the stability and viability of three platform fitness devices.


FINALE

EPISODE 10

STORYLINE
Jillian Michaels, the judges and a panel determine who will be crowned America’s next fitness phenomenon.


Season One